This abbreviated version of Eckhart Tolle's New York Times bestseller The Power of Now highlights essential teachings, meditations and exercises to arrive more fully into the present. In addition to the exercises and practices, the book contains some shorter passages from the original work that can serve as a reminder of some of the ideas and concepts that become a primer for incorporating those concepts daily.
Why We Love It
This book makes dense mindfulness topics accessible; this approach encourages real implementation of life changing habits as opposed to passive exploration only while reading.